Is Love Grown Foods Cocoa Goodness Oat Clusters & Love, 12 oz, (Pack of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • pure cocoa powder
  • chocolate

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Certified Gluten-free Oats, Honey, Organic Agave Syrup, Expeller Pressed Canola Oil, Chocolate (Chocolate Liquor, Sugar, Soya Lecithin, Pure Vanilla), Sunflower Seeds, Pure Vanilla, Milled Flaxseed, Pure Cocoa Powder, Sea Salt, Contains Soy, Made With Love In A Facility That Also Processes Tree Nuts

Check Love Grown Foods Cocoa Goodness Oat Clusters & Love, 12 oz, (Pack of 6) against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Love Grown Foods Cocoa Goodness Oat Clusters & Love, 12 oz, (Pack of 6) is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetChocolateyVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go