Is Love Grown Foods Cocoa Goodness Oat Clusters & Love, 12 oz, (Pack of 6) Dairy Free?


Ingredients
Certified Gluten-free Oats, Honey, Organic Agave Syrup, Expeller Pressed Canola Oil, Chocolate (Chocolate Liquor, Sugar, Soya Lecithin, Pure Vanilla), Sunflower Seeds, Pure Vanilla, Milled Flaxseed, Pure Cocoa Powder, Sea Salt, Contains Soy, Made With Love In A Facility That Also Processes Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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