Is Love Grown Foods Cocoa Goodness Oat Clusters & Love, 12 oz, (Pack of 6) Vegan?

Ingredients

Certified Gluten-free Oats, Honey, Organic Agave Syrup, Expeller Pressed Canola Oil, Chocolate (Chocolate Liquor, Sugar, Soya Lecithin, Pure Vanilla), Sunflower Seeds, Pure Vanilla, Milled Flaxseed, Pure Cocoa Powder, Sea Salt, Contains Soy, Made With Love In A Facility That Also Processes Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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