Is Love Grown Granola Chocolate Goodness -- 12 oz Dairy Free?
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Ingredients
Rolled Oats, Cane Sugar, Sunflower Oil, Sunflower Seeds, Cocoa Powder, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithic Added As An Emulsifier, And Vanilla), Sea Salt, Natural Vanilla Flavor, Mixed Tocopherols (Vitamins E).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.