Is Love Smoothies Berry Go Round Smoothie Strawberries, Raspberries & Blackberries 4x Smoothie Sachets Low FODMAP?
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Why it's not low FODMAP
- blackberries
blackberries
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole strawberries (50%), blackberries (28.6%), and Raspberries (21.4%).
Check Love Smoothies Berry Go Round Smoothie Strawberries, Raspberries & Blackberries 4x Smoothie Sachets against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Love Smoothies Berry Go Round Smoothie Strawberries, Raspberries & Blackberries 4x Smoothie Sachets is available at 1 retailer
About this product
Beverage · Pouch