Is Lovebird Grain-Free Cereal Unsweetened Low FODMAP?
Description
Light, mildly toasted flavor with a subtle, neutral profile; clusters and flakes provide steady crunch that softens gradually in liquids. Commonly eaten with liquids, used as a topping for breakfast bowls, stirred into baking mixes, or enjoyed dry as a simple snack. Reviews note consistent texture and gentle, neutral flavor.
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Description
Light, mildly toasted flavor with a subtle, neutral profile; clusters and flakes provide steady crunch that softens gradually in liquids. Commonly eaten with liquids, used as a topping for breakfast bowls, stirred into baking mixes, or enjoyed dry as a simple snack. Reviews note consistent texture and gentle, neutral flavor.
Ingredients
Organic Cassava Flour, Organic Coconut Flour, Organic Coconut Oil, Sea Salt. Contains Coconut. Manufactured In A Facility That Processes Soy, Milk/dairy And Tree Ntus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.