Is Lovegoodfats Chewy-Nutty Coconut Macadamia Bar Dairy Free?

Ingredients

Fats Blend (dry Roasted Almonds, Coconut. Walnuts, Macadamia Nuts, Sesame Seeds, Organic Virgin Coconut Oil, Medium-chain Triglycerides), Soluble Tapioca Fibre, Organic Brown Rice Crisps (organic Brown Rice Flour), Glycerin, Chia, Sea Salt, Natural Flavour. Cinnamon, Sunflower Tocopherols. Contains Almond, Walnut, Macadamia Nut, Sesame. Produced In A Facility That Also Processes Egg, Milk, Other Tree Nuts, Peanuts, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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