Is Lovemore Fruit Cake Slices - 200g Vegetarian?
Why it's a maybe for vegetarian
- glycerol
- humectant
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
sultanas (26%), water, sugar, margarine (palm oil, palm stearin, water, coconut oil, rapeseed oil, lemon juice), rice flour, glace cherries (6%) (cherries (56%), glucose-fructose syrup, sugar, fruit and vegetable concentrates (carrot, morello cherry concentrate, sweet potato, radish and apple natural colour), acidity regulator (citric acid)), raisins (6%), potato starch, caramelised sugar, rapeseed oil, dried <strong>egg</strong>, humectant (glycerol), glucose syrup, maize flour, raising agents (disodium diphosphate, potassium hydrogen carbonate), mixed spice (coriander, cassia, cinnamon, ginger, cardamom, cloves, fennel, nutmeg), salt, stabiliser (xanthan gum), ground ginger (contains <strong>sulphur</strong> dioxide).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Lovemore Fruit Cake Slices - 200g is available at 2 retailers
About this product
Snack · Slice, Piece


