Is Lovemore Stem Ginger Crunchy Cookies 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Margarine (palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Sugar, Rice Flour, Potato Starch, Stem Ginger (8%) (ginger, Sugar), Maize Flour, Rice Starch, Raising Agents (monocalcium Phosphate, Potassium Hydrogen Carbonate), Ground Ginger, Glucose Syrup, Millet Flake, Dried Egg, Stabiliser (xantham Gum). Contains: Egg.

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