Is L'oven Fresh 100% Whole Wheat Bread Vegan?


Ingredients
Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Fiber (contains One Or More Of The Following: Cellulose, Oat Fiber, And/or Soy Fiber), Resistant Wheat Starch, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium. Contains Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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