Is L'Oven Fresh Bagels Cinnamon Raisin Vegan?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Raisins, Yeast, Contains Less Than 2% Of Each Of The Following: Cinnamon, Wheat Gluten, Salt, Caramel Color Soybean Oil, Calcium Propionate Preservative, Wheat Flour, Choline Chloride, Sodium Stearoyl Lactylate, Monoglycerides, Sorbic Acid Preservative, Enzymes, Canola Oil, Hydrogenated Soybean Oil, Degerminated Yellow Cornmeal, Magnesium Stearate, Propionic Acid Preservative, Phosphoric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner. Contains: Wheat. Contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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