Is L'Oven Fresh Bagels Cinnamon Raisin Vegetarian?


Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Raisins, Yeast, Contains Less Than 2% Of Each Of The Following: Cinnamon, Wheat Gluten, Salt, Caramel Color Soybean Oil, Calcium Propionate Preservative, Wheat Flour, Choline Chloride, Sodium Stearoyl Lactylate, Monoglycerides, Sorbic Acid Preservative, Enzymes, Canola Oil, Hydrogenated Soybean Oil, Degerminated Yellow Cornmeal, Magnesium Stearate, Propionic Acid Preservative, Phosphoric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner. Contains: Wheat. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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