Is L'Oven Fresh Carb Control Original Vegetarian?


Ingredients
Water, Modified Wheat Starch, Wheat Gluten, Unbleached Wheat Flour, Oat Fiber, Palm Oil, Contains 2% Or Less Of The Following: Baking Powder (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Guar Gum Dough Conditioner (wheat Flour, Enzyme, Sodium Metabisulfite), Preservatives (calcium Propionate, Fumaric Acid, Sorbic Acid), And Sucralose. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.