Is L'Oven Fresh English Muffins, Original GERD Friendly?
Description
Mildly savory, slightly sweet flavor with a crisp toasted exterior and soft, chewy interior featuring classic nooks and crannies. Commonly split and toasted for butter or jam, used in breakfast sandwiches and eggs Benedict; reviewers report consistent size and reliable toasting while some note occasional uneven texture or blandness occasionally.
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Why it's not GERD friendly
- citric acid
- milk
- nonfat milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly savory, slightly sweet flavor with a crisp toasted exterior and soft, chewy interior featuring classic nooks and crannies. Commonly split and toasted for butter or jam, used in breakfast sandwiches and eggs Benedict; reviewers report consistent size and reliable toasting while some note occasional uneven texture or blandness occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Each Of The Following: Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Yeast, Yellow Corn Meal And Corn Flour, Salt, Farina, Mono-diglycerides, Wheat Gluten, Soybean Oil, Vinegar, Dough Conditioners (monocalcium Phosphate, Ethoxylated Mono-diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Corn Starch, Fumaric Acid, Nonfat Milk, Dairy Whey, Processing Aids (soybean Oil, Citric Acid). Contains: Milk And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
L'Oven Fresh English Muffins, Original is available at 1 retailer
About this product
Bread · Whole