Is L'Oven Fresh Protein Bread Low FODMAP?
Description
Loven Fresh Protein Bread is a plant-based bread that offers a healthy option for those looking for a protein-rich and low-carb bread. With 10g of protein and only 4g of net carbs per serving, it provides a balanced nutritional profile. Additionally, the bread contains 4g of fiber, contributing to a well-rounded diet. While no information is available about what people say about the product, these key details make Loven Fresh Protein Bread an appealing choice for individuals seeking a protein-packed bread option.
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Description
Loven Fresh Protein Bread is a plant-based bread that offers a healthy option for those looking for a protein-rich and low-carb bread. With 10g of protein and only 4g of net carbs per serving, it provides a balanced nutritional profile. Additionally, the bread contains 4g of fiber, contributing to a well-rounded diet. While no information is available about what people say about the product, these key details make Loven Fresh Protein Bread an appealing choice for individuals seeking a protein-packed bread option.
Ingredients
Water, wheat protein isolate, whole wheat flour, sunflower seeds, soy protein concentrate, flax seeds, wheat gluten, roasted soy grits, sesame seeds, contains 2% or less of the following: defatted soy flour, apple fiber powder, chickpea flour, wheat bran, soybean oil, raisin juice concentrate, yeast, salt, cultured whey (milk), vinegar. Contains: wheat, soy, milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.