Is L'oven Fresh Sandwich Skinny Low FODMAP?
Description
Thin, soft sandwich bread with a mild, slightly sweet flavor and a tender, airy crumb. Surface toasts evenly, producing light crispness while retaining internal softness. Commonly used for compact sandwiches, quick grilled melts, and lunchbox portions. Customer reviews often mention consistent size, fresh-bakery aroma, and reliable convenience, and mild saltiness.
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Why it's not low FODMAP
- wheat bran
- fiber
- whole wheat flour
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
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Description
Thin, soft sandwich bread with a mild, slightly sweet flavor and a tender, airy crumb. Surface toasts evenly, producing light crispness while retaining internal softness. Commonly used for compact sandwiches, quick grilled melts, and lunchbox portions. Customer reviews often mention consistent size, fresh-bakery aroma, and reliable convenience, and mild saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR, WATER, OAT FIBER AND/OR SUGAR CANE, FIBER AND/OR CELLULOSE FIBER SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, MONOGLYCERIDES, SALT, CALCIUM PROPIONATE, SORBIC ACID TO RETARD SPOILAGE)], ASCORBICACID, CITRIC ACID, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf