Is L'Oven Fresh Split Top Wheat Bread Vegan?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Bran, Whole Wheat Flour, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Calcium Sulfate, Calcium Phosphate, Calcium Propionate (preservative), Monoglycerides, Ascorbic Acid, Soy Lecithin. Contains: Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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