Is L'Oven Fresh Swirl Bread Raisin Cinnamon GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk
milk
contains 2% or less of the following: yeast, nonfat dry milk, salt, dough conditioner

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)), Water, Raisins, Sugar, Wheat Gluten, Cinnamon Swirl (sugar, Cinnamon, Wheat Flour, Canola Oil), Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Nonfat Dry Milk, Salt, Dough Conditioner (mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Sorbic Acid And Calcium Propionate (to Retain Freshness), Soy Lecithin. Contains Milk, Soy, Wheat. May contain Eggs and Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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