Is L'Oven Fresh Whole Grains 12 Grain Bread Gluten Free?

Ingredients

Water, Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Whole Wheat Flour, Sugar, Cracked Wheat, Sunflower Seeds, Wheat Corn, Wheat Gluten, Yeast, Soy Fiber, Contains 2% Or Less Of The Following; Soybean Oil, Salt, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Oats, Millet, Ground Brown Flax, Buckwheat, Dough Conditioner (mono- And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Raisin Juice Concentrate, Fumaric Acid, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin. Contains: Soy, Wheat. May Contain Eggs, Tree Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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