Is L'Oven Fresh Whole Grains 12 Grain Bread Dairy Free?

Ingredients

Whole Wheat Flour, Water, 12 Grains & Seeds (sunflower Seeds, Wheat, Rolled Oats, Sesame Seeds, Flaxseed, Barley, Rye, Triticale, Brown Rice, Millet, Cornmeal, Buckwheat, Bulgur, Amaranth, Quinoa, Golden Flaxseed), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Molasses, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Monoglycerides, Cellulose Gum, Ascorbic Acid, Enzymes, Soy Lecithin. Contains: Wheat, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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