Is L'Oven Fresh Whole Grains 12 Grain Bread Gluten Free?
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Ingredients
Whole Wheat Flour, Water, 12 Grains & Seeds (sunflower Seeds, Wheat, Rolled Oats, Sesame Seeds, Flaxseed, Barley, Rye, Triticale, Brown Rice, Millet, Cornmeal, Buckwheat, Bulgur, Amaranth, Quinoa, Golden Flaxseed), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Molasses, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Monoglycerides, Cellulose Gum, Ascorbic Acid, Enzymes, Soy Lecithin. Contains: Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.