Is L'oven Fresh Whole Wheat + Flax & Oat Bran Pita Bread Gluten Free?

Ingredients

Calcium, Iron, Potassium, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Yeast, Whole Wheat Flour. Contains 2% or less of: Salt, Soybean Oil, Corn Starch, Sugar, Monoglycerides, Flaxseed Meal, Oat Bran, (Calcium Propionate, Sorbic Acid [to retard spoilage]), Lactic Acid, Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes, Sesame. Contains: Wheat, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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