Is Loven Fresh Wraps Spinach Herb Low FODMAP?


Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil And/or Canola Oil), Contains 2% Or Less Of The Following: Conditioner (mono- And Diglycerides, Corn Starch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dried Spinach Powder, Salt, Sugar, Sodium Bicarbonate, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Onion Powder, Dried Spinach Flakes, Sorbic Acid, Dried Garlic Granules, Dried Oregano, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate). Contains: Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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