Is LOVIN' SCOOPFUL, GOURMET LIGHT ICE CREAM, FUDGE Vegan?
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Ingredients
SKIM MILK, SUGAR, MOOSE TRACK FUDGE RIPPLE (CONFECTIONERS SUGAR, CORNSTARCH, VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA(PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CREAM, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, NATURAL COCOA, CONTAINS 2% OR LESS OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, SALT, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.