Is LOVIN' VEGGIES Vegan?

Ingredients

CELERY, CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), GRAPE TOMATOES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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