Is Loving Earth Boobook Chocolate Eggs 100g (cold) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

28% min cacao 50% cashew mylk chocolate & 50% caramel inner

28% min cacao 50% cashew mylk chocolate & 50% caramel inner

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Cashews, Evaporated Coconut Nectar, Virgin Cacao Butter, Activated Raw Almonds, Raw Cacao Beans, Coconut, Pink Lake Salt ,1% Contains Nuts, 28% Min Cacao 50% Cashew Mylk Chocolate & 50% Caramel Inner, Certified Organic Certified Fair Trade

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