Is Loving Earth Dark Drinking Chocolate Gluten Free?
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Ingredients
Organic Fair Trade Cacao Powder, Organic Fair Trade Raw Dark Chocolate 30% (Organic Fair Trade Raw Cacao Beans, Organic Fair Trade Evaporated Coconut Nectar), Organic Fair Trade Evaporated Coconut Nectar, Min Cacao
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.