Is Loving Earth Pure Love Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

72% min cocoa
unroasted cocoa nibs
cocoa butter
cocoa

72% min cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

unroasted cocoa nibs

cocoa butter

cocoa

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cocoa (72%), Unroasted Cocoa Nibs, Cocoa Butter, Evaporated Coconut Nectar, Emulsifier (sunflower Lecithin), Almond, Cashew, Hazelnut. 72% Min Cocoa. Certified Organic. Contains Almond, Cashew, Hazelnut. May Contain Brazil Nut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.

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