Is Loving Libbie Chicken & Dumplings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
tomato powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce (water, chicken [chicken dark meat, water, olive oil, rice starch, salt, natural flavor, spice], celery, onions, cream, carrots, enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], chicken flavor [chicken, chicken broth, salt, sugar, powdered cooked chicken {cooked chicken, natural flavor}, chicken fat, carrot powder, natural flavors, tomato powder], modified corn starch, salt, onion powder, pepper), dumplings (enriched bleached flour [wheat flour, malted barley flour, niacin, iron,thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil, mono & diglycerides, polysorbate 60], buttermilk powder, cane sugar, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate], salt).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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