Is Loving Libbie Green Chile Mac & Cheese Nightshade Free?
Why it's not nightshade free
- green chile peppers
green chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mac And Cheese (Water, Elbow Macaroni (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), White American Cheese (Cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Enzymes, Powdered Cellulose (Anticaking)), Diced Green Chile (Green Chile Peppers, Salt, Citric Acid), Cream (Cream, Nonfat Milk, Contains 2% Or Less Of: Dipotassium Phosphate, Silicon Dioxide), Butter (Cream, Natural Flavor), Salt)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Loving Libbie Green Chile Mac & Cheese is available at 1 retailer
About this product
Pasta · Pouch


