Is Low Carb Indulgence Pistachio Vegan?

Ingredients

Desiccated Coconut (Sulphites), Isomalto-oligosaccharides (Soluble Fibre), Chicory Root Fibre, Vegetable Fat, Milk Solids, Non-GMO Erythritol, Polydextrose, Nuts [Almonds, Pistachios (1.5%)], Soluble Corn Fibre, Vegetable Glycerine, Modified Starch (1450), Natural Flavours (Milk), Natural Colours (Lutein, Carthamus Extract, Gardenia Extract, Copper Chlorophyll), Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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