Is LOW FAT FROZEN YOGURT, BLACK CHERRY FUDGE CHIP Dairy Free?

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, BLACK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, SULFITES), FUDGE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, NATURE CHERRY FLAVOR, BEET JUICE CONCENTRATE, ANNATTO (COLOR), NATURAL AMARETTO FLAVOR, CARAMEL COLOR, YOGURT CULTURE, LACTIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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