Is Low fat plain yoghurt GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

reconstituted milk solids
cow's milk
pasteurised cow's milk

reconstituted milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pasteurised cow's milk, Stabiliser (E1422 ne, Reconstituted milk solids (skim milk powder Pavouring, Yoghurt cultures, Preservative: Potassium sort E202 Contains: Cow's milk

Check Low fat plain yoghurt against your own diets in the app.

Take it with you

Scan to open Low fat plain yoghurt in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.