Is LOW FAT SMOOTHIE, STRAWBERRY BANANA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured grade a lowfat milk
whey protein concentrate

cultured grade a lowfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED GRADE A LOWFAT MILK, STRAWBERRY BANANA FRUIT BASE (WATER, SUGAR, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SEEDLESS BANANA PUREE, CORN STARCH-MODIFIED, NATURAL FLAVORS, COLOR ADDED [CARMINE, CARAMEL ANNATTO EXTRACT], CITRIC ACID), SUGAR, WATER, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED (CORN AND TAPIOCA), VITAMINS (DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN D3, CYANOCOBALAMIN), POTASSIUM SORBATE (PRESERVATIVE).

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