Is Low Fat Sour Cream Vegan?
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Why it's not vegan
- cream
- whey protein concentrate
- milk
- propylene glycol mono fatty acid esters
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milk, Cream, Whey Protein Concentrate, Modified Corn Starch, Propylene Glycol Mono Fatty Acid Esters, Pectin, Sodium Phosphate, Microcrystalline Cellulose, Cellulose Gum, Sodium Citrate, Citric Acid, Bacterial Culture
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Low Fat Sour Cream is available at 1 retailer
About this product
Condiment · Spreadable