No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

Is LOW FAT VANILLA WITH NUT-FREE GRANOLA, MIXED BERRY YOGURT PARFAIT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.
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Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), OAT AND HONEY GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, OAT FLOUR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP), BLUEBERRIES, STRAWBERRIES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Yogurt · Cup

Flavor
VanillaFruity
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? LOW FAT VANILLA WITH NUT-FREE GRANOLA, MIXED BERRY YOGURT PARFAIT | Spoonful