Is LOW FAT YOGURT Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

buttermilk
cream
nonfat milk
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, MALTITOL, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, CREAM, WHEY, MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR, LACTIC ACID, ACETIC ACID, NATURAL FLAVOR, CULTURES.

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