Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Low FODMAP Green Enchilada Sauce Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Low FODMAP green enchilada sauce is highly regarded for its delicious flavor and gentle impact on the digestive system. Users have reported that it is easy on the gut and particularly beneficial for individuals with food allergies. This sauce has gained popularity due to its ability to satisfy taste buds while providing a safe option for those with dietary restrictions.

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Ingredients

Tomatillos, Water, Anaheim Peppers, Distilled Vinegar, Avocado Oil, Arrowroot Powder, Organic Cumin, Himalayan Pink Salt, Organic Black Pepper, Organic Cilantro

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
1.0(1 review)

Green Enchilada sauce?

How can green enchilada sauce be made with tomatoes? It’s made with green chiles!

lisalu
lisaluOct 6, 2022

Where to buy

Low FODMAP Green Enchilada Sauce is available at 4 retailers

WegmansThrive MarketOcadoAmazon

About this product

Sauce · Bottle, Liquid

Flavor
TangyEarthyHerbaceous
Texture
SmoothThick
Commonly used for
CookingDippingToppingMeal Prep
Dairy Free? Low FODMAP Green Enchilada Sauce | Spoonful