Is Low FODMAP Green Enchilada Sauce Dairy Free?
Description
Low FODMAP green enchilada sauce is highly regarded for its delicious flavor and gentle impact on the digestive system. Users have reported that it is easy on the gut and particularly beneficial for individuals with food allergies. This sauce has gained popularity due to its ability to satisfy taste buds while providing a safe option for those with dietary restrictions.
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Description
Low FODMAP green enchilada sauce is highly regarded for its delicious flavor and gentle impact on the digestive system. Users have reported that it is easy on the gut and particularly beneficial for individuals with food allergies. This sauce has gained popularity due to its ability to satisfy taste buds while providing a safe option for those with dietary restrictions.
Ingredients
Tomatillos, Water, Anaheim Peppers, Distilled Vinegar, Avocado Oil, Arrowroot Powder, Organic Cumin, Himalayan Pink Salt, Organic Black Pepper, Organic Cilantro
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Green Enchilada sauce?
How can green enchilada sauce be made with tomatoes? It’s made with green chiles!
