Is Low FODMAP Taco Sauce Vegan?
Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
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Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
Ingredients
Water, Crushed Tomatoes, Distilled Vinegar, Organic Cumin, Himalayan Pink Salt, Arrowroot Powder, Avocado Oil, Organic Paprika Powder, Organic Raw Cane Sugar, Organic Ancho Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.