Is Low FODMAP Taco Sauce Vegetarian?
Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
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Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
Ingredients
Water, Crushed Tomatoes, Distilled Vinegar, Organic Cumin, Himalayan Pink Salt, Arrowroot Powder, Avocado Oil, Organic Paprika Powder, Organic Raw Cane Sugar, Organic Ancho Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.