Is Low-Moisture whole milk mozzarella Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- cultured pasteurized milk
- low-moisture whole milk mozzarella cheese
- enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK. MANUFACTURED FOR: KEY FOOD STORES CO-OPERATIVE, INC. MATAWAN, NJ 07747 MADE IN THE U.S.A. KEEP REFRIGERATED URBAN MEADOW first. If you are not completely At Urban Meadow quality comes satisfied with this product, return it to your local store for a full refund. The Urban label say This is quali
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.