Is Lower In Sodium Organic Soup, Minestrone Vegan?

Ingredients

Filtered Water, Organic Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Pasta (Organic Semolina Flour, Filterer Water), Organic Peas, Organic Leeks, Spices, Organic Safflower And/or Sunflower Oil, Sea Salt, Organic Garlic, Contains Wheat, 100% Pure Herbs And Spices, No Additives, May Contain Milk, Soy, Tree Nuts, Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products