Is Lowe's Foods Amish Sweet Macaroni Salad Low FODMAP?

Ingredients

Cooked Pasta (semolina (wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Isabelle's Dressing (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Food Starch-modified, Contains Less Than 2% Of Salt, Xanthan Gum, Cellulose Gel And Cellulose Gum, Phosphoric Acid, Mustard Flour, Polysorbate 60, Sodium Benzoate, Potassium Sorbate (as Preservatives), Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Sugar, Hard-cooked Eggs (citric Acid), Water, Carrots, Green Bell Pepper, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), White Distilled Vinegar, Salt, Onion, Sodium Benzoate (preservative), Gum (xanthan Gum, Guar Gum, Sodium Alginate). Contains Soy, Egg, Wheat and Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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