Is Lowes Foods Reduced Fat Mexican 4-Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

reduced fat queso quesadilla cheese
reduced fat asadero cheese
cheese cultures
reduced fat monterey jack cheese
cheese culture
reduced-fat cheddar cheese
milk

reduced fat queso quesadilla cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced-fat Cheddar Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Reduced Fat Monterey Jack Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Asadero Cheese (pasteurized Park-skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Queso Quesadilla Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin (mold Inhibitor). Contains Milk.

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