Is LOWFAT DRINKABLE GREEK YOGURT SMOOTHIE, PEACH GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk protein concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, PEACH PUREE, MILK PROTEIN CONCENTRATE, CORN STARCH, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATO (FOR COLOR), LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Liquid