Is LOWFAT GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- grade a pasteurized skimmed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). STRAWBERRY FRUIT PREPARATION: STRAWBERRIES, CANE SUGAR, WATER, CORN STARCH, CONTAINS 2% OR LESS OF: STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT PECTIN.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch