Is LOWFAT YOGURT, BERRIES, OATS & CHIA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured grade a reduced fat organic milk

cultured grade a reduced fat organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC BLACKBERRY PUREE, CONTAINS LESS THAN 1% OF ORGANIC RASPBERRY PUREE, ORGANIC OAT FLOUR, NATURAL FLAVORS, AGAR AGAR, ORGANIC GROUND CHIA SEEDS, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), ORGANIC LEMON JUICE CONCENTRATE, VITAMIN D3.

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