Is Lowfat Yogurt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- agar agar
- carrageenan
- 1% of milk protein concentrate
- cultured grade a reduced fat milk
- natural flavor
- kosher gelatin
- contains less than 1% of milk protein concentrate, kosher gelatin, natural flavor, carmine
agar agar
Dietitian noteAgar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Reduced Fat Milk, Blueberry Puree, Sugar, Fructose, Water, Modified Food Starch, Contains Less Than 1% Of Milk Protein Concentrate, Kosher Gelatin, Natural Flavor, Carmine (For Color), Agar Agar, Carrageenan, Calcium Lactate, Xanthan Gum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch