Is Loyd Grossman Balti Curry Sauce 350G Dairy Free?
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Ingredients
Onions (33%), Tomatoes (19%), Water, Red Pepper (8%), Tomato Purée, Green Pepper (4%), Sunflower Oil, Curry Paste (Sunflower Oil, Water, Salt, Coriander, Cumin, Garlic Powder, Cassia, Sugar, Turmeric, Tomato Powder, Onion Powder, Colour (Curcumin), Ginger, Chilli, Fennel), Sugar, Garlic Purée, Spices (Turmeric, Paprika, Cardamom, Fennel, Fenugreek, Cumin), Concentrated Lemon Juice, Coriander (0.5%), Sea Salt, Modified Maize Starch, Dried Red Chilli
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.