Is Loyd Grossman Balti Curry Sauce 350G Vegan?
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Ingredients
Onions (33%), Tomatoes (19%), Water, Red Pepper (8%), Tomato Purée, Green Pepper (4%), Sunflower Oil, Curry Paste (Sunflower Oil, Water, Salt, Coriander, Cumin, Garlic Powder, Cassia, Sugar, Turmeric, Tomato Powder, Onion Powder, Colour (Curcumin), Ginger, Chilli, Fennel), Sugar, Garlic Purée, Spices (Turmeric, Paprika, Cardamom, Fennel, Fenugreek, Cumin), Concentrated Lemon Juice, Coriander (0.5%), Sea Salt, Modified Maize Starch, Dried Red Chilli
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.